Ground Floor Health

Women who are pregnant are always counseled on the importance of exercise. Exercise during pregnancy helps protect against excessive weight gain, high blood pressure, …read more »

Women diagnosed with environmental sensitivity (ES) often are limited in terms of dietary choices. Researchers in Halifax Nova Scotia surveyed the dietary habits of …read more »

Routine ultrasound during the middle of the second trimester is used to assess normal anatomical development of the fetus. A significant factor in normal …read more »

Omega 3 fatty acids play important roles in many of the biochemical processes of the body. They are involved in the production of many …read more »